Panic Attack! Art in the Punk Years exposes the vibrant visual art scene that emerged during the mid-1970s to the mid-1980s at a time when Britain and America was a breeding ground for a new radical culture – punk.

I have chronic anxiety, due to having experienced a lot of severe traumas in my past. Let’s talk about that. When anxiety comes calling I use art to cope. Watching pleasant youtube videos. and rocking is also helpful. Here’s my bit on that subject. How do you conquer your stress and/or anxiety?