rachael771549 asked:
I have suffred with panic attacks for almost 4 years i can go months without having one then i’ll get lots all at once my symptons are chest pains and tingling arms I used to think i was having a heartattack lol but my heart is fine.
I am not taking any kind of medication as everytime i go to the doctors they are very dismissive can anyone give me their take on panic attacks and what are your symptoins??????