Category Archives: Panic Attack Q&A

Generalized Anxiety Disorder?

purplespiders667 asked: Alright, I know this has been posted before, but I need some help too. I feel almost positive that I have Generalized Anxiety Disorder. I constantly worry and feel scared all day long. When I go to sleep, I wake up automatically at 6 and I have to self-talk myself until I calm … Continue reading

Panic Attacks!!!??

Ziona asked: I get panic attacks at least twice a day! I have been getting them since this summer, after i did something that kind of hurt me…Soooo could panic attacks be caused by something that happened that scared you or messed you up a bit? But my panic attacks arent about that…its more about … Continue reading