9 Easy Steps to Simulate the Sensation of Panic
Grover shows you 9 ways to feel like you're having a panic attack! This was made for my cousin's psychology class! Please note: This is not m...
Grover shows you 9 ways to feel like you're having a panic attack! This was made for my cousin's psychology class! Please note: This is not m...
It was playing Dance of the Swans until the distortions were seen. The music that happened when his face got all weird looking was just a couple generic suspense accents that I found in iMovie!
What was that music during the mirror part?
Thank you!
This video is awesome!
ahahaha panic attacks that last for about an hour, and they are horrible. its terrible going through it and feeling like ur going crazy, but this video really made my day lol. thank yoouuuu!!
Thank you!
This is fantastic. I work as a Cognitive Behavioural Therapist and this is just brilliant.
oh!
ha! thats cool
The purpose was to give people who don’t suffer from panic disorder an idea of what it’s like!
hmm..
i dont understand
ppl usually tell me 2 do opposite of this stuff. it probly explains in the video but my puter dont hav sound
j/w?
thanks so much.
Well thanks!
LOL when grover stared st himself in the mirror for two minutes was funny! dude, that part cracked me up. U ROCK.
lol
lol
No problem, good luck!
Oh this is fabulous!! Panic and Generalized anxiety have ripped me to shreds over years. This is a great approach… almost like reverse psychology to use panic attack simulation. I think I will make a habit of doing this or something very similar daily. Just to remind me of the true nature of panic. Thanks much for the post.
I’m sorry about the disorder but I’m glad this entertained you.
I have a pannic dissorder and this made me laugh.
Ah I’m glad you enjoyed it, thank you
I have serious panic and anxiety, and being able to laugh about it while I nodded at everything in this video was awesome.
Ah, yes! Psychology was my minor! That sounds pretty familiar!
I’m a Psychology student and even though this video is a bit unorthodox, its methodology is unequivocally correct from a psychotherapeutic point of view. It’s called cogntive behavior therapy. The only way to end panic attacks is to ask the patient to mimic its most common symptoms as much as possible, until the patient is no longer afraid of the physical symptoms brought on by the attacks. Repetition for a period of 3-4 weeks or longer is the key.
not very funny at all, but it does make me feel better about my problem… made me laugh about it!
Nope, not funny at all!